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The strength grows in me...welcome to the darkside..we got cookies I feel like the only thing holding my life together.. Is my MacGyver love of duct tape...thank you Jesus.. And Richard Dean Anderson And that planet pizza gym.. Lifted 300lbs on the seated leg press today Hit the dumbbell shoulder press with 65lbs Hit the db chest press with the 75 for 3 reps And I have no doubt I will get that 300lb bench press before the years end...even though I'm stuck on 220 And it really is mind over matter.. There is a reason prisoners are jacked.. There is a reason that tribesmen in Africa are jacked.. The mind tells the body you must..or you will FAIL..or die(t) And if the weights are locked..into place Then it's time to press.. And by the grace of God If The weights end up in the press position Then the mind screams Noooooooo And the arms,the shoulders fire up..they say.. We don't give a fuck.. It's going up You see yourself struggle in the gym mirror And the weight rises... Your arms shake and locks into place Then I found myself wanting 2 more reps. And the mind didn't care Forcing the body to produce. I feel myself growing stronger... And that's kinda scary..old dude..55 yrs old..pressing 75lb db...at planetpizza Only getting stronger Welcome to the dark side We have cookies I am that badguy |
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Sorry no message to grow on w this blog.. I went old wolverine today at the gym and posted some new personal records Kinda shocked myself..got 300lbs on the seated upright leg press with a deep below 90 angle lift
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