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Blogs > ExNameForUse > Thoughts of an Introvert |
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It's not as it's always easy, but what else is there... whether physical or mental, to keep on walking. As for motivation, I have downloaded an app that counts my steps... yesterday I made 4969 steps or 3.3 km... so something to start with and push myself to be more physically active. Mentally motivating myself is a bit different and a bit more difficult as there are very few things if any that motivate me to keep walking towards some goals I had. But I still keep on walking... so I guess it is a basic human instinct not to give up on yourself.
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Ex This is a wonderful photograph! Yes, it can be hard to get started but once a routine is established it is easier to exercise regularly! A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing. George Bernard Shaw Jenny
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Great photo, Ex. As for a step tracker, I think that's a brilliant idea. I do close to 10,000 each day that I'm on the clock. On days that I'm off the clock, I do close to 5,000. A body in motion is great for you. xx "Men need to hunt. She obviously understands this. She’s offering herself as prey. Not easy prey. But willing.”
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4/1/2023 3:05 am |
WONDERFUL beginnings! Everyone starts somewhere, and 3.3 km is a great start! The mental challenge IS more difficult, most times, than the physical, and instinct will carry most through the physical. Stay KEENLY aware of the mental challenge that arises as you push the physical, that's where things become clouded and MORE challenging, and instinct can't always provide the where with all to go on... 1245957
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There are very few things, if any, that motivate me to keep walking towards some goals ..... Motivation comes from within. I have little doubt that when you set your mind to something, you accomplish it. Just think how great you're gonna look in your polka dot dresses! For those of us too brain dead to understand the metric system, 3.3 km equals 2.05 miles. That's a pretty good start, if you ask me. Walking my dogs many times a day keeps me logging some mileage. Make Women Female Again
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Well I know someone who lost 50 pounds in about a couple weeks just using a step tracker AWESOME☺️
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Great picture!
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Walking is such a great exercise.
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never give up keep walking towards your goal even if you never achieved it you tried & learned things along the way walk thru the dark into to the light walk thru despair into delight walk thru problems into solutions or resolutions stand proud stand your ground & keep walking! I have step app on my ph just working alone l take 10-15k steps a day or 3-5 miles!
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WOW it's cool you are a TAURUS Dear Ex💋...So am I a TAURUS☺️
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Gorgeous photo composition. Stay on the path. What you're walking towards is right ahead.
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