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Whats your thoughts/ experiences w keto dieting I was curious about this diet.. ive done alot of reading on other diets in the past and will share my first impression later on tonight. But in the meantime..did it work for you..or does it have drawbacks |
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3/27/2019 3:42 pm |
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Being insulin resistant, it works for me. I actually feel better more towards carnivore, with a bit of veg thrown in every now and again. For me, no real drawbacks.
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My sons Mother in law was a Diabetic, insulin dependent. She went on the Keto lifestyle last year and lost a lot of weight and was able to come off the insulin. My son has lost 50lbs on it.
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3/27/2019 7:52 pm |
Wow great for them😁
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