This one is for boh,
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Posted:Oct 12, 2023 3:31 am
Last Updated:Oct 21, 2023 11:23 pm 8439 Views
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Boh, hello,
About that sour-base. or alcalic cook book.
What they say in those two books i have, is;
you have to eat much, much more fruits, vegies, dried fruit, some nuts, almonds, and hazelnuts.
and you have to eat just a little meat, wheat products, dairly products.
We do also need some sour products to keep the balance, the one can not function without the other, but most modern food is the other way around.
Most people eat way too much meat, dairly, wheat products and not ever enough vegies, fruits, nuts, dried fruits; .. dades, abricots.
Your digestion system is most strong in the morning, and get slower and slower in the afternoon.
So, start the day with a big meal, and lunch too and eat just a little bit in the evering.
One other thing, is, dont eat after 20:00 hour, because your bowel needs time to digest all that food.
Sure, you can make a exception, when there is a party or something like that, but there too, dont over eat.
Eat a good big meal, before going to that party, family gathering or such.
Yes, you have to make some changes, when you want to try this out.
I have experienced that it is mostly a mind set, what i had to change.
Change your ideas about (healthy) food, about what i learned to be "healthy food", wich was not the case.
The whole food industrie is based on pushing people to eat MORE wheat/ dairly, meat....
telling them, they NEED that to be A REAL MAN,  OR become healthy.. NOT
It is a lie. It is commerce....
Because the effects of all that sour food, is cumulative, people only feel the effects of it, later, much later on in life... getting reuma, or high blood pressure, or any other kind of lifestyle deseases/ welfare, prosperity deseases, old age sicknesses...
You can get old, without being half handicapped.
Without all kind of ailments.
I hope this will help you on your way of becoming healty! (er?)
and staying that way, too~
We all start with 4-0 behind.
Because we have been fed this way of eating for so long, it is almost something that "runs" in the family, but not really....
It is the overall effect of too much sour food and not enough alcalic, base food.
I do believe that.
Dont forget to enjoy this new change!
Create a new way of thinking about food and eating and enjoy it!
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5
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Aah, the lazy saterday.
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Posted:Oct 7, 2023 2:22 am
Last Updated:Oct 9, 2023 12:27 pm 10088 Views
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I love it,
No alarm clock waking me.
In such a way, that i am totally in action modes.
No, just wake up, when the body thinks it is time, love it.
Then just do some thing here and there, work some in the garden, in the kitchen, cleaning the bathroom, in the mean while, thinking about what i would like to eat, be on here, for a while....
Such a lovely way to start my day.
Listening to the radio, too
I wish you all, a very great, fine, nice weekend.
take care!
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15
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Sour, in a different way,
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Posted:Oct 6, 2023 1:58 pm
Last Updated:Oct 9, 2023 2:42 am 10597 Views
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I had this guy writing to me, with me
We exchanged some messages.
He was into f8cking everything with a hole, so to say....... as i could read in that little bit of his profile text....
All was very decent, nothing nasty going on, and then, all of the sudden, he decided to call me sweetheart or something like that...
I truelly and totally dislike it, when men, do that
I have a profile name!!
How difficult is thát!?
So, i told him, you step over a bounderie here, i dont like that.
In bdsm there is some sort of protocol, act of conduct...
WOw, that did not went down very well.
How nasty and yet very civilised did he try to kick me in the butt!
SOUR!! soo nasty sour.
Telling me, that nowadays, there was no longer such a thing.
That everyone and everything was banging everyone!!
That i, with my purist about bdsm, could get myself somewere else...
RIGHT!
Just an other one......
Never mind.
true colours?
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11
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Today,
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Posted:Oct 6, 2023 1:36 pm
Last Updated:Oct 7, 2023 1:44 am 10381 Views
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Was an other day in the workplace.
i really do enjoy myself there.
The only thing is, i am drilled in a kind of working moral, to get things going.
Up to tempo and all that.
I have to slow down, very much so...
Today i managed to repair a bike chain, while the sour person and the other one, did not get it going.
I told them, this is higher math, you know!
You have to bust your brain for this.
Both got crazy and walked away.
So, i took over, i had an other bike, with the same gear, to have as an example.
went back and fort to see, if i got it right!
The other man, B, tried to help, but got very frustrated.. so he walked around, grumbling!! LOL
Telling himself, he was a sorry kind of a man, when he needed the help of a woman to fix this bike.
inside, i laughed my head off!!
Dont make such a fool of yourself!!
it is just a bike! dont get hysterical about that!
So, i got this gear thing right, B helped in the end, because he has more physical muscle power to manouvre...
He was soo happy i fixed it!!
We high fived!! LOL
The whole workplace witnessed this.
He was shouting and laughing!!
The sour person, ofcourse did not say one positive thing.
What ever!!
During the day, people kind of walked around me, when i came too close, they did take a step back!
That gave me soo much fun!
I am just a small person.......
I worked on a light and on some other kind of gear. Both did not went well!
I dont know where it went wrong, it was very, very frustrating, to not get those two things done!!
Every day, i am totally kapot, have muscle ache and i like it!
So much to learn!! 
I think, i can fix the most common things, allready.
like how to replace a spoke and a tire and and put back a wheel and work with the chain tensioner.
Now i want to learn how to fix my kind of gear...
Just in case....
And have to conquer this light on my own bike!! 
Cant stand it, that i could not get it fixed!!
What is wrong, where is the hitch!
When the sour person is very, very grumpy, i yell at him, dont be such a sour person!
It is enough now! LOL
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9
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"the crazy man",
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Posted:Oct 3, 2023 11:43 am
Last Updated:Oct 6, 2023 1:11 pm 11824 Views
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This crazy man on the job, talked to me, today.
He first asked me: are you crazy?
I told him, ohyeah, i am dangerously crazy.
wait and see!
Him laughing, me laughing.
Then he told me, you are a nice person.
you greet every one, talk with every one.
I was a bit flabbergasted, Huh?
sure, why not, if they behave nicely, i behave nicely...
The other day, he asked me, if i was a woman, so i told him, no, i am elephant.
He laughed his head off...
Very strange conversations going on.....
This guy does not really know the Dutch language very well, so they try to learn him all kind of nasty things to say.
Everyone laughs, and after that, they tell him, you better not say that on the street, to someone!!
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17
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The kitchen,
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Posted:Oct 3, 2023 11:32 am
Last Updated:Oct 9, 2023 2:49 am 11605 Views
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The drain pipe in my kitchen is blocked
For some days now
The water goes down very, very slowly....
So, yesterday i had enough of that and took to work on the pipe
It seems that the drain pipe makes a 90 degree turn somewere,
where i cant see the pipe anymore.... Grrrrr...
because i could not get that tool deeper into the pipe...
I hate it, when i cant fix things like that.
SO, today i called the company and i have to wait the whole day, tomorrow,
for that mechanic to show up, on my door!!
from 8 till 4!
while i should be able to do it myself!
So i will watch very closely, to see what he does to fix this.
and what i did wrong or missed....
just some domestic drama! LOL
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13
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Work,
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Posted:Oct 3, 2023 11:14 am
Last Updated:Oct 6, 2023 12:45 pm 7295 Views
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I soo much enjoy my little job!
Today was an other day in the bycicle workplace
Things have settlle down with this person.
it is, sort of allright...
i keep on full alert.. though...
Not really relaxing, but well... you know?
I want to learn! i love this too much, to let him fuck things over!
This time, he gave me my own bike to work on.
I am ever soo happy!!
getting down and dirty!! LOL
And, his behaviour has changed too, toward me.
He is full of very old fashioned ideas about what and how "a woman"
jadajada, jada....
tiresome, such folks
Today, i took my hunting knife with me, to peel some vegies, so i could eat them.
It is just a small knife, you know?
When i pulled the knife out of my trouser, it went all quiet on the tables!!
HAHAHAHA.
It is a knife you can open with one hand
I love those knifes!!
It looks very dramatic, when that knife flips open!
I love it!!
This one guy, one of the staff, looked at my knife, looked at me,
and i got it.
I apologies about the knife and put it back in my trouser....
giggless.....
What did i do?
Did i made a statement???
LOL
unintentional......
I always forget how men, in general, react when i take out some serious looking knife, to peel a apple or something like that.
To me, it is totally natural to wear a knife and use it.
It was a fun day!
Happy wiith my little job.
Have to learn how to repair the gear on some bikes...
I know how to repair the brakes ( very important!)
tubes too.
spikes also
and many more!
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7
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Peeing?
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Posted:Sep 30, 2023 10:47 am
Last Updated:Oct 6, 2023 1:03 pm 8046 Views
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On one of my bike rides, i did need to relieve myself, in the bush...
I dont mind that, at all
I go and find some quiet spot and do what is needed to do...
Only this time, i could not get into a right position, at all
That was rather nasty, but i managed.
Later on, i thought, there must be a better way, for woman to pee in public,
without getting her sock, trouser etc wet...
I know there is this thing called a pee spout, if that is the correct english word for it.
It has a very fancy design, most of the time also in very fancy colours too..
So, first i bought this paper spout, used it under the shower.
It worked.....
Is there anyone on here, who has any experiences with this pee spout?
I like to use it during my traveling.
Have to practise, alot! LOL
But, you have to stand real wide, with your legs, other wise, you are getting wet (again)
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22
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Great weather,
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Posted:Sep 30, 2023 10:34 am
Last Updated:Oct 1, 2023 2:55 am 7925 Views
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So, instead of going to that big university city, i stayed at home, and did some work in my garden.
It was lovely and very sunny!!
I started late in the morning, digging one plant out, digging somewhere else an other hole and put the plant back in, there.
It is a purple phlox.
It was easy work.
Also cleaning up some dead shrubs and stumps.
It almost looks decent, hahahah
It never does, in my garden!!
I like it that way.
Natural surroundings... as far as that is possible.....
I made a great place for my fire bowl,
I only have to put the elder some place else.....
So maybe, hopefully, tomorrow, i can make a fire!!
I love building fires!!
I have collected a lot of wood in the forest.
I will get me some 0% beer, so i can build a party!!
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11
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It was to be expected.......
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Posted:Sep 26, 2023 1:19 pm
Last Updated:Sep 30, 2023 10:25 am 27122 Views
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It is not easy when you/ i freez when attacked, by male person...
SO, this person at the bike repair shop,did not keep his hands to himself.
When i was fully concentrating on what ever it was, i was doing, he
allways found a way to touch me, somewhere on my body...
Out of nowwhere he touched my face, or moved in such a way, he touched my breast with his arm....
Disgusting little shitface!
Me, being totally concentrated, on my job, always was totally suprised/ attacked by his act.
This went on for two days, i totally upset, because of the freez reaction.
( what a lot of women have, when they get physcial attacked by a man)
freez or fight....
After thinking it over, how i would best act on his behaviour.
I know, most of the time, that kind of man dont go well, with being attacked
I, on the other hand, am totally for full force attack!
I knew, if i did that, i would loose anyway.
So, i thought, lets start with asking him, something.
SO, this morning, before we started, i confronted him.
Asked him, if he knew what physical attacking a woman means?
He was startled, he told me, yes, he knew what that means
SO i told him, i know your kind of men, i have met more then enoug of those
i dont want you to touch me in anyway.
Keep your filty claws to yourself
I am here only to learn how to repair bikes!
and nothing else!!
I was rather harse to him.
clear and no mistake about what i was talking about.
He did not enjoy the conversation.
Got pished off.
did not want me around anymore
said i could go work with the other men.
I told him; NO! i was ordered to be working with you!
So, you go teach me and keep your hands to yourself
he was really angry!!
I.dont. give. a. F&ck!
Telling me, he could not have me around, "because he had a headache"... sure!
After that, i went to the office and told the staff what was going on,
and how i handled it..
The woman said; oh, but that is just how he is.....
PARDON!
He touches all women!
Párdon!!
I dont like to be touched by men, i did not give permission to touch my body!!
What is wrong with that!!!
I am NOT public property!! Just because i am a woman! for any men, to grope!!
For crying out loud!!
later that day, while having lunch, in the cantine, he got real angry, he was sitting on an other table,
was shouting all kind of things, i did not understand one thing about it, and left the building.
I worked on repairing a wheel frame, some tubes, too.
I really like what i am doing, the only thing is, i just dont know enough, yet...
Can not fix all the problems...
Or know the right tools, have to build some muscle power, too.
I will see, what will happen, friday.
He thinks, he knows it all and is not really open to learn or accept that someone else also might know a thing or two....
There is only HIS way,
Being a woman, my way of using my muscle power is different orientated,
so, naturally, i will do things differently. Duh! 
He never put the tools back in their origine place, the whole workplace is a mess!
He cant find anything back and is blaming others for that...
Pfff,
Why? Lord? Why?!!!
Just one day at the workplace!
Never a dull moment!!  amp;
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33
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